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 'panicstop'
is the new website from CragFace. Dedicated to all the individuals
out there suffering from anxiety, panic attacks, anger and
associated symptoms.
Join our members page to
enjoy the full benefits of a message board, and more.
'panicstop' is a site where members assist each
other by giving out help, advice, and support gained through
their own experience. Those of you who have developed this
paralysing affliction, will realise that most 'normal' people
are quite unsympathetic about your problem. This site redresses
the balance, bringing hope and a viable solution.
If you suffer from anxiety, panic attacks, or recurrent
anger... 'panicstop' is the free and unbiased site
for you !
Members of the old msn site "Anxiety and Panic Attack Self
Help Support" are always welcome here
.
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In nearly 100% of all cases of panic attacks,
the sufferer overbreathes, whether they are aware of it or not.
This is called hyperventilation, the symptoms of which are listed
below.
----------- Symptoms commonly encountered in chronic and
acute hyperventilation -----------
Cardiac:-
Palpitations (or increases heart rate), missed beats, tachycardia
(or rapid heartbeats), angina (or restricted chest/pains), atypical
chest pain, dull precordial or lower costal ache (or pains in
chest), vasomotor instability (or blood vessel fluctuation).
Neurological:-
Dizziness, faintness, visual disturbance, migraine headache,
numbness, paresthesia of limbs face or elsewhere (or inability
to move), intolerance of bright lights or loud noise.
Respiratory:-
Irritable cough, 'asthma', tight chest, excessive sighing or yawning.
Gastrointestinal:-
Dysphagia (or difficulty in swallowing), dry throat, flatulence
and belching, aerophagy (excessive air swallowing), upper abdominal
distress, globus (or swollen throat).
Muscular :-
Cramps, diffuse or localized myalgia (or muscular pain), tremours
or coarse twitches, rarely tetany.
Psychic:-
Tension, anxiety, 'unreal' feelings, depersonalization (not
feeling real, or oneself), hallucination, fear of insanity, panic
attacks, phobic states.
General:-
Weakness, exhaustion, lack of concentration and memory, sleep
disturbance, nightmares, emotional sweating (under arms and palms).
For
a Medical Dictionary and Information---Click Here !
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