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Tue 6 Jan 2009 |
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Home • What panic is • Anger • Anxiety • Depression • Phobia • Self Help Info • Links • News Home > Self Help Info > Medication Submenu :-
The most common tranquillisers are the valium-like drugs, the benzodiazepines (most sleeping tablets also belong to this class of drugs). They are very effective at relieving anxiety, but we now know that they can be addictive after only four weeks regular use. When people try to stop taking them they may experience unpleasant withdrawal symptoms which can go on for some time. These drugs should be only used for short periods, perhaps to help during a crisis. They should not be used for longer-term treatment of anxiety Alprazolam (Xanax) Short term for anxiety. See Diazepam
The best type of medication for Panic Attacks and High Anxiety is exercise to use up the adrenalin, or if you must take something try a few drops of Rescue Remedy in a glass of water, sipped slowly....or you could ask your GP if he will allow you Propranalol...this helps slow down the heart when in a high state of panic. Antidepressants are NOT addictive and can help to relieve
anxiety as well as the depression for which they are usually prescribed.
Some even seem to have a particular effect on individual types of anxiety.
One of the draw-backs is that they usually take 2 to 4 weeks to work and
some can cause drowsiness, dizziness, dry mouth and constipation. Taking
a certain kind of antidepressant, the MAOI's, may mean that you have to
stick to a special diet. Also
see BBC Health Submenu :-
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